Monthly Archives: September 2016

Last year, I only ran one 10k race. This year, three – on three consecutive weekends. I didn’t do well and don’t think I even did my best. But, I did it. I feel proud of myself for not throwing … Continue reading

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No longer concerned with the public affirmation of friendship – She only wanted those late night conversations back. She wanted the honest, open two-way banter, the endless feeling of being important

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Dot to Dot

Sunday, I ran the 2nd leg of three 10k in the Heartland 30k. 74 minutes well spent. This coming Sunday is the final run in the series. If I can get over the mental barriers, I know I’ll do well.  … Continue reading

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the situation was complicated more than the others it was strictly on an as needed basis on his command no sidebar conversations in between no unnecessary banter exchanged it was unreal how things were kept he was the decider he … Continue reading

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Plaza10k today was the first 10k in a series of three. It begins the Heartland 30k. I ran this last year in 63 minutes. Today – 73 minutes. In my subconscious I’m okay with this. In my heart and mind, … Continue reading

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My evening walk earlier this week produced deep thoughts and captured a beautiful sky.  

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If these rings could talk … 

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