Tag Archives: training

Last year, I only ran one 10k race. This year, three – on three consecutive weekends. I didn’t do well and don’t think I even did my best. But, I did it. I feel proud of myself for not throwing … Continue reading

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Broad Street Ramble

My race bib from Sept 16, 1996. I was in the Army training and a friend of mine found this race. I ran this in 58:55…only 5 minutes faster than my current run time. I wonder how long it will … Continue reading

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10K update

An earlier post expressed my excitement and anxiety about running a 10k in September.  Tonight, just a quick update for those inquiring minds. I started training June 26. Since training started, I’ve run 4 days a week and have done … Continue reading

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Keep on keepin’ on

The road to accomplishing your goals isn’t always clearly lit or smooth without – challenges. But I do know that when you keep trying and keep at those goals, slowly but surely you will see progress. You will see positive … Continue reading

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Oi vey

“Consistency” he said. He said it so many times. Stick to it and you’ll get there. A dear friend supporting and encouraging me to not only be good at something but to be better than I was. Be consistent and … Continue reading

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