Tag Archives: health

Dot to Dot

Sunday, I ran the 2nd leg of three 10k in the Heartland 30k. 74 minutes well spent. This coming Sunday is the final run in the series. If I can get over the mental barriers, I know I’ll do well.  … Continue reading

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Umpfh

when your fight doesn’t have anymore “umpfh” all you can do is pray

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And she ran She ran because she could Because that’s what she needed to do She ran

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Family first

I’ve been selfish. Selfish to think that just because my son is now an adult that I can do what I want. Selfish to think that it’s time for me. I’ve always ached for more children and I suppose there … Continue reading

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Get to it..get it on!

It’s time! I meet with my cardiologist tomorrow, neurologist Friday. It’s time to get back into my health. Time to put back into my daily routine some form of exercise. A better diet is in store as well. No, I’m … Continue reading

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