Tag Archives: 10k

Dot to Dot

Sunday, I ran the 2nd leg of three 10k in the Heartland 30k. 74 minutes well spent. This coming Sunday is the final run in the series. If I can get over the mental barriers, I know I’ll do well.  … Continue reading

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Plaza10k today was the first 10k in a series of three. It begins the Heartland 30k. I ran this last year in 63 minutes. Today – 73 minutes. In my subconscious I’m okay with this. In my heart and mind, … Continue reading

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Broad Street Ramble

My race bib from Sept 16, 1996. I was in the Army training and a friend of mine found this race. I ran this in 58:55…only 5 minutes faster than my current run time. I wonder how long it will … Continue reading

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I’m a 10k finisher!!

A lot easier than I thought. I set 2 PR and am thrilled (although I was slower than I wanted). Not sure what’s next but I know I see Warrior Dash in my future. I agree with my pal that … Continue reading

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10K update

An earlier post expressed my excitement and anxiety about running a 10k in September.  Tonight, just a quick update for those inquiring minds. I started training June 26. Since training started, I’ve run 4 days a week and have done … Continue reading

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Keep on keepin’ on

The road to accomplishing your goals isn’t always clearly lit or smooth without – challenges. But I do know that when you keep trying and keep at those goals, slowly but surely you will see progress. You will see positive … Continue reading

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