Tag Archives: weight loss

June 8

She met him Met him before a grand adventure Met him when she was 30 pounds lighter than she’d been in years She was vibrant,  cheerful, energetic, bubbly. She was an incredible blonde Tuesday June 8, she bumped into him, … Continue reading

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raisins and cottage cheese

There is no better motivation than seeing yourself naked. You lose 70 pounds and never tone it up, gain some, lose some and do it again. It’s time to lose some, tone it up and feel better about everything

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Get to it..get it on!

It’s time! I meet with my cardiologist tomorrow, neurologist Friday. It’s time to get back into my health. Time to put back into my daily routine some form of exercise. A better diet is in store as well. No, I’m … Continue reading

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